Once, Monika Herceg was a public figure I admired from afar. Then admiration became conversation, conversation became friendship, and friendship became a heart connection.

Now there is mutual help, shared work, and co-creation. This month, Monika is on her Pacific Northwest book tour, bringing her poetry, intelligence, tenderness, and remarkable presence into rooms we are facilitating together. This feels both extraordinary and completely natural.

At a recent intimate Rest and Receive retreat, Monika invited us to experience the power of words differently, and helped each of us to write an original poem! Through thoughtful pauses, prompts, and reflection, she encouraged us to listen more closely to ourself and connect more deeply with others.

We are delighted to welcome Monika into the role of Narrative Strategist at Courageous Being. As an award-winning writer, cultural advocate, and workshop designer, she brings a rare combination of imagination, depth, and skill to the services we offer. Her expertise expands how we use language, reflection, and creative practice to help people see themselves and one another more clearly.

Inspired by Monika's work and the intimate writing experience we shared, the "Today I will not..." Rest and Receive practice invites you to pause, notice, and write a poem of your own.