At our recent Rest and Receive® Daily Practice Retreat, we explored three questions as we closed May and opened June:
In the month ahead...
- What wants to be purged?
- What wants to be protected?
- What wants to be promoted?
So you can see how quick and easy this can be, here are Dr. Ivi's answers:
Purge: Too many hours at the computer.
Action: Schedule more walks, phone calls, and thinking time away from screens. Create clearer stopping points at the end of the workday.
Protect: The extraordinary work our team is building together.
Action: Prioritize time for collaboration, planning, and relationship-building.
Promote: The Courageous Being Center Expert Initiative, a growing community of remarkable humans bringing cross-disciplinary wisdom into service of others.
Action: Share the experts more visibly. Create opportunities for teaching, collaboration, introductions, and community engagement.
Your turn.
What wants to be purged?
What wants to be protected?
What wants to be promoted?
Choose one small action for each. Then begin there.