Did you know that conscious leaders say their greatest growth came during times of adversity? Challenges shape us in ways comfort never can. Research shows that embracing adversity fuels emotional intelligence and builds trust.
But here’s the key: resilience isn’t built in the grind. It emerges when we pause to reflect and rest.
True resilience isn’t forged in constant motion; it develops during moments of rest and reflection. Pausing allows us to integrate the lessons of hardships and recharge our energy.
Up next, we’ll delve into the importance of taking time to rest and retreat, exploring how these practices are essential for sustaining growth and fostering resilience.