A weekly dose of fresh perspective & resources that speak directly to common issues facing business professionals.
The heart and soul is “Ask Agnes”, where our resident Courageous Being answers real questions from real women in the workplace. Agnes gracefully turns any personal/professional concern into a refreshing glass of girl-you-got-this lemonade. And it’s totally work-safe! Yes, you can read it at work. Keepin’ it classy.
If you have a question or could use advice related to humanizing your work situation, improving relationships, or life in general, just Ask Agnes. It’s 100% free and anonymous.
When the mind is racing, it can help to give it something else to do in order to unwind and take a more heart-centered approach to the situation that caused the overwhelm in the first place. Here is a list of simple work-specific ideas designed to help you snap out of...
Did you know that the collective intelligence of a team improves with a higher representation of women? Research led by Anita Woolley at Carnegie Mellon University discovered that the collective intelligence of a group is not primarily determined by the individual IQs...
Before beginning a meal, take a moment to pause and express gratitude. This practice helps you center, fostering appreciation for the food in front of you and enhancing your dining experience, making it more intentional and fulfilling. Whether you're dining alone or...
Did you know that professionals who take the time to pause, regroup, and invest in their personal brand tend to perform significantly better in business? Personal branding encompasses voice, mission, storytelling, email marketing, LinkedIn, podcasting, and public...
Dear Agnes, I’ve been facing a challenging situation at work that I’d appreciate your advice on. It’s about one of my colleagues. We’ll call him Joe. I'm grappling with my feelings about him and my own career. A bit of background - Joe started at my company a...
Boost energy, maintain fitness, and enhance agility during your workday with the Pomodoro Technique. "Agile is Able" Physical Routine Ideas: Desk Stretch (1 minute) Reach arms overhead and stretch your back. Interlace fingers and stretch arms forward, rounding...
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