Here are three light and easy practices to embrace a "Not Yet" mindset throughout your busy day: The One-Minute Rule: When you feel rushed or impatient, wait one minute before reacting or making a decision. Use this minute to observe your surroundings or stretch,...
CB Blog + Ask Agnes
inspiration, advice & more
A weekly dose of fresh perspective & resources that speak directly to common issues facing business professionals.
The heart and soul is “Ask Agnes”, where our resident Courageous Being answers real questions from real women in the workplace. Agnes gracefully turns any personal/professional concern into a refreshing glass of girl-you-got-this lemonade. And it’s totally work-safe! Yes, you can read it at work. Keepin’ it classy.
If you have a question or could use advice related to humanizing your work situation, improving relationships, or life in general, just Ask Agnes. It’s 100% free and anonymous.
Recent Posts
The Power of Patience: How Leaders Can Boost Creativity and Productivity
Did you know that leaders who exhibit patience can significantly enhance their team's creativity, collaboration, and productivity? Research indicates that when leaders demonstrate patience, their direct reports experience increases in creativity and collaboration by...
Practice for Creating Space for Healthier Choices
In our fast-paced world, sometimes it's crucial to say "Not now" to certain habits or impulses in order to say a bigger "Yes" to prioritizing our mental, emotional and physical wellness. This simple practice helps us cultivate mindfulness and create space for...
How Health Challenges Affect Women’s Careers and Workplace Policies
Did you know that globally, over a quarter of working women have faced health challenges linked to menstruation, menopause, or fertility? Yet, many continue to work through pain or symptoms, feeling unable to take time off. The 2024 Women @ Work: A Global...
Ask Agnes: All for Nothing?
Dear Agnes, I’ll be frank, I work my a** off at my job. So it troubles me that I seldom see what happens after I complete and submit projects. Where did it go? How did we use it? Did it help us with a goal? Did the information get to the client? Most of the time, I...
Earth Day Abundance Practice
Welcome to an Earth Day Abundance Practice dedicated to aligning with the bountiful gifts of nature. Before you begin, prepare the following: A quiet space at home or another private location A comfortable seat or cushion A small plant, or a bowl of fresh fruits, or...
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