by Ivana Polonijo | Apr 24, 2024 | Courageous Being Article, Rest and Receive
Welcome to an Earth Day Abundance Practice dedicated to aligning with the bountiful gifts of nature. Before you begin, prepare the following: A quiet space at home or another private location A comfortable seat or cushion A small plant, or a bowl of fresh fruits, or...
by Ivana Polonijo | Apr 22, 2024 | Courageous Being Article, Dare to Care
Did you know that limited educational opportunities for girls and barriers to women completing 12 years of education cost countries between $15 trillion to $30 trillion in lost lifetime productivity and earnings, as estimated by the World Bank? This impactful piece by...
by Ivana Polonijo | Apr 17, 2024 | Courageous Being Article, Rest and Receive
Stage fright is a common challenge, even for those of us who speak publicly on a regular basis, like Courageous Being Nick Demos. As a Tony Award winning Broadway producer, documentary filmmaker, podcast host and story + speaking coach, Nick has extensive experience...
by Ivana Polonijo | Apr 15, 2024 | Courageous Being Article, Dare to Care
Did you know that most employees find traditional performance reviews unmotivating at best? According to Gallup’s research, only 14% of employees strongly agree their performance reviews inspire them to improve. Annual or sporadic reviews can lack authentic...
by Ivana Polonijo | Apr 10, 2024 | Courageous Being Article, Rest and Receive
Are you primarily working indoors, with limited access to natural light, or generally longing for more daylight? Here are a few steps you can take to adjust your space and bring in the benefits of natural light to your nervous system, circadian rhythm, immune system,...
by Ivana Polonijo | Apr 8, 2024 | Courageous Being Article, Dare to Care
Did you know that individuals exposed to natural light in their workplaces report higher levels of job satisfaction, productivity and overall well-being compared to those in artificially lit spaces? A pre-pandemic survey of 1,600 office workers in North America...
