Rest and Receive™ 2025 At-A-Glance
Croatia
October 7 - 17, 2025
Rest and relax in stunning beauty, enjoy gentle adventures, and revitalize your mental, emotional, physical, and soulful health.
Commit Early and Save $550
Early Bird Discount Rate: $4,950
Place $1,500 deposit by June 1, 2025 to get the early bird discount
After June 1st, 2025 – Full Price: $5,500
Last Day to Register: August 8, 2025
Rest and Receive™ Croatia 2025
All-inclusive destination retreat to restore and cultivate your personal power through rest, movement, and nourishment.

When Was the Last Time You Really Rested?
Rejuvenate your whole-self over 10 restful days, immersed in the stunning beauty of Croatia and the Mediterranean.
We plan vacations. We pack for them. We travel to them. We wake up early for them. We fill our days with cool things to do while there. We feel the need to take advantage of every minute we’re away from daily obligations, right? But does any actual relaxing happen?
Rest is vital for our mental, emotional, physical, soulful health, and inner healing.
With Rest and Receive™, you are taken care of from arrival to departure in Zagreb, Croatia’s capital, and throughout our leisurely journey together in Istria, a triangular peninsula at the head of the Adriatic arm of the Mediterranean Sea.
This retreat guides you to intentionally enter and consistently remain in the states of restoration and cultivation of your personal power through rest, movement, and nourishment. Some adventure takes place, too!
We’ll explore spectacular locations of ancient history, including Roman temples, colosseums, and basilicas, medieval towns in refreshing natural settings, mystical stone hills, and ancient Goddess sites. We’ll also spend time in vibrant city settings, romancing our taste buds with gourmet organic food bursting with vitality.
Throughout it all, there will be plenty of rest and no busy “running around.” After arrival, you will freshen up in Zagreb, at the famous Hotel Dubrovnik, walking distance from premium sites, including Kamenita Vrata – a sacred gateway dedicated to Mother Mary.
After a couple of days in Zagreb, we’ll head to the coastal town of Rovinj on a private bus and settle into Hotel Eden – surrounded by pine trees and a quick walking distance from the Adriatic Sea.
We’ll enjoy the hotel’s natural setting as our main place of lodging, avoiding the draining packing and unpacking. On most days, we’ll activate our adventurous spirits and embark on day trips across Istria, as well as one day in Italy!
Even on the go, we’ll practice the art of “dolce far niente” – the art of “sweet doing nothing,” just being in a place of beauty, watching the sunrise with a cup of bold espresso, or soaking in the purple sunset over a cup of tea or a glass of pleasant local wine.
On a daily basis, we’ll incorporate movement practices, and skillful workshops, to teach you how to amplify, maintain, and return to self-rejuvenation on-demand, continuing after the retreat.

The Essentials
A Breakdown of This Rest and Receive™ Event.
October 7-17, 2025
Croatia (with a full day in Italy)
This Retreat Includes:
- Accommodations:
- 3 nights in Zagreb centrally located with everything within walking distance.
- 7 nights in Rovinj in a peaceful setting close to the town center.
- Transportation: Ground transportation between Zagreb and Rovinj.
- Meals: All breakfasts and dinners, and most lunches, at high-quality restaurants.
- Activities: Retreat teachings, workshops, and morning movement practice (yoga).
- Day Trips: 3 inclusive day-trips to Istria’s special and ancient sites like Pula, Sveta Foska, Porec, Sveta Katarina (transportation, all entrance fees and guide fees included).
- Special Day in Italy: A unique day trip to Trieste, exploring its culture, beauty and amazing pizza!
- Gifts: Carefully curated gift bags upon arrivals and departure + a treasure-hunt winner prize.
Excluded from Cost: Airfare to and from Zagreb, travel insurance, personal and shopping expenses, incidentals, gratuity, alcoholic beverages, and add on trips.
Retreat Price Breakdown
Early Bird Pricing: $4,950
To Secure Early Bird Pricing:
Pay $1,500 deposit by June 1, 2025
Full Price of the Retreat: $5,500
Last Date to Register: August 8, 2025
We are bound by the non-refundable restrictions from our vendors. The registration deposit is non-refundable and non-transferable. 50% of payment, minus deposit, can be refunded up to 45 days before the trip starts; no refund thereafter. Extended payment plans are an option, so if you are called to come and finances seem daunting, contact us and we’ll help you plan and proceed.
Need Help Strategizing on How to Make This Retreat Work with Your Needs?
We are here for you! Before our retreat begins, we will help you prepare with Zoom sessions for Q&A, trip checklists, and an opportunity to meet your fellow Rest and Receivers. We provide guidance on airline selection, travel documents, safety tips, cultural norms, packing lists, health preparation, and more. We can also help brainstorm and plan any add-on trips you’d like to do before or after our retreat.
Confirming and Reserving Your Space
You can pay the full retreat price all at once, or send a non-refundable registration deposit to hold your space. Register before the due date to get the early bird price.
The Retreat Program
Tentative Day-by-Day Overview
EDay 1: Travel
- Arrivals in Zagreb.
- Casual gathering in the afternoon,
- Group dinner at Hotel Dubrovnik.
Day 2: Zagreb
- Special guided tour exploring ‘secret gem’ locations.
- Opening circle.
- Dinner at a gourmet restaurant.
Day 3: Transit Day (Minibus) – Zagreb to Rovinj
- Breakfast in Zagreb.
- Travel to Istria (3.5-hour minibus ride).
- Arrive in Rovinj, dinner at Hotel Eden.
Day 4: Rovinj (& Pula)
- Morning movement.
- Excursion to Pula, including visit to the Roman amphitheater.
- Saint Foska Sacred Sight visit.
- Early evening workshop after dinner.
Day 5: Rovinj
- Morning movement.
- Breakfast followed by sightseeing in Rovinj.
- Saint Fuma Sacred Sight visit.
- Early evening workshop after dinner.
Day 6: Rovinj
- Integration Day (free schedule).
Day 7: Rovinj (& Porec)
- Morning movement.
- Excursion to Porec and visit to Euphrasian Basilica.
- Early evening workshop after dinner.
Day 8: Rovinj (& Trieste, Italy)
- Morning movement.
- Excursion to Italy! Day-trip to Trieste.
- Early evening workshop after dinner.
Day 9: Rovinj (& Island of Saint Katarina)
- Morning movement.
- Excursion to the Island of Saint Katarina.
- Closing circle after dinner.
Day 10: Transit Day (Minibus) – Rovinj to Zagreb
- Return to Zagreb.
- Dinner at hotel Dubrovnik.
- Final shares.
Day 11: Departures from Zagreb




Confirming and Reserving Your Space
You can pay the full retreat price all at once, or send a non-refundable registration deposit to hold your space. Register before the due date to get the early bird price.
About Your Guide
Ivana Polonijo – Dr. Ivi
Psychological Anthropologist + Courageous Being CEO & Founder
Dr. Ivi (pronounced Evie) explores what makes us feel inherently worthy in a world that often ties value to productivity and external validation. With a Ph.D. in Social Anthropology, 15+ years in finance, executive leadership experience, and inner work facilitation training in Energy Codes® and Inner Bonding®, she blends deep insight into the psyche with somatic, emotional, and energetic healing, ensuring growth is not just explored but embodied. As CEO & Founder of Courageous Being, she leads a center for applied psychological anthropology and conscious leadership, helping individuals, couples, and organizations cultivate self-worth, connection, and sustainable success. A seasoned retreat guide, her global perspective—shaped by travels since age 14 across Europe, North America, Hawaii, Nepal, and Peru allows her to create transformative spaces for deep rest, renewal, and self-discovery.

About Our Special Guest Presenter
Lada Dvornik
YogaQuake
Lada is a rare fusion of scientist and yogi, combining her expertise as a seismologist with her skills as a Vinyasa Yoga teacher. Her scientific work explores the world of frequencies—examining human-induced earthquakes and our impact on the Earth’s stability. In yoga, she applies the same depth of understanding, guiding people through life’s metaphorical earthquakes, helping them cultivate balance and resilience. Lada completed her 200-hour Vinyasa Yoga Teacher Training at Karma Yoga Studio in Prague. Fluent in Croatian, English, and French, she also enjoys exploring Italian, Spanish, Czech, and Dutch—a true global citizen. With her unique combination of scientific insight, yogic wisdom, and linguistic versatility, Lada is a natural retreat leader and the perfect yoga teacher to co-host the Rest and Receive® retreat for international women.

The Rest and Receive™ Experience

Kristin A., Washington / USA
“Attending Rest & Receive was transformative! The serene & beautiful setting, incredible food, activities, and most of all the fantastic group of like-hearted attendees with Ivana as our articulate & knowledgeable guide…all helped me unwind, connect with & learn about myself. I felt refreshed, re-inspired, connected to new friends, and eager for the next one.”

Helen M., Oregon / USA
Rest and Receive was such a wonderful journey! There was a plan and plenty of free time, there were amazing group activities, and time for me to wander on my own. We all got along so beautifully, and gave each other the space and the support we each needed. The locations were spectacular!
I came home feeling fulfilled, rejuvenated, and deeply connected to myself. I highly recommend!”
Frequently Asked Questions
What’s Included in the full retreat package?
- Your own room for 3 nights in the capital of Croatia, Zagreb, at Hotel Dubrovnik.
- Your own room for 7 nights in the Mediterranean region called Istria, in the town of Rovinj, at Hotel Eden Rovinj.
- All meals – breakfast, lunch, and dinner.
- Transportation between Zagreb and Rovinj (via our own private minibus).
- Welcome packet and gift bag.
- Retreat teachings, workshops, integration classes and practices.
- All yoga and movement classes.
- 4 day trip excursions inclusive of all entrance fees, guide fees, and tickets. The trips include visits to some of the most special and ancient places in Istria – Pula, Porec, and Trieste.
What’s not included?
- Airfare.
- Travel insurance.
- Gratuity.
- Personal and shopping expenses.
- Alcoholic beverages.
Add-on trips to locations such as (we can help you brainstorm):
- Venice, Italy
- Rome, Italy
- Trieste, Italy
- Plitvice, Croatia
- The Islands – Krk/Cres/Losinj, Croatia
- Other ideas (Italy, Slovenia, Austria, Germany, France, Greece, Turkey, etc.)
Is airfare included in the retreat package?
No, airfare is not included in the retreat price. We are available to help you brainstorm best ways to get to Croatia – feel free to email us.
Do I need to pay full price when I reserve my spot?
No, we only require a 27% deposit for the retreat upon registration ($1500). The remaining amount is collected about 45 days prior to the start of the retreat. The last date to register is August 8th, 2025.
Do your offer refunds?
We can give a 50% refund up until July 1st, 2025, and 25% refund between July 1 and Aug 8. All payments are completely non-refundable after August 8th, 2025.
Do you have payment plans?
Yes, they are an option. We do not offer them on the website, but if money and payment are the only things preventing you from signing up for this retreat, please email us, and we’ll work with you to find a solution.
Do you require travel insurance?
Yes. We ask that you obtain travel insurance, with a medical component, and that you send us proof of your policy before the trip. In our experience, travel insurance is very inexpensive for all it covers. An easy way to begin your insurance search is by exploring the options here: www.insuremytrip.com.
Do I have to participate in the excursions and/or evening workshops?
We suggest that everyone join us for the evening workshops and excursions, so that we create a clear and consistent container for all of the retreat participants. However, this retreat is all about choice and relaxation. We encourage you to join us for all portions of the retreat, but the emphasis is on recharging and following your flow, so if you’d rather relax by yourself, soak in the nature around the hotel, or visit Rovinj – you are welcome to do so.
Confirming and Reserving Your Space
You can pay the full retreat price all at once, or send a non-refundable registration deposit to hold your space. Register before the due date to get the early bird price.