Rest Retreats

Services

Do you feel like even your vacations are so busy they aren’t even relaxing? Where you come back and need a vacation after your vacation?

Just planning a vacation and getting there can be a whirlwind of busy…then we fill up the itinerary with cool things to do while there. Or perhaps you choose not to take time off, out of dread that you’ll never dig yourself out of the inbox after you return? Busy, busy, busy…go, go, go. Does any actual relaxing happen?

Rest is vital for our mental health and inner healing.

Let’s learn how to do that. For real.

When was the last time you rested? Like, really rested. Learn how to rest & restore for vital health & healing.

Rest and Receive®

Overview:

Courageous Being Rest and Receive® retreats guide you to intentionally enter and consistently remain in states of restoration and cultivation of your personal power through rest, movement, and nourishment.

From one-day Digital Detox in the comfort of your home, long Leisure Weekend you can do by yourself or with friends locally, or joining us for a guided Destination Retreat, we offer options for any budget or occasion.

Learn how to maintain and return to those practices on-demand, continuing long after the retreat.

It’s not all “dolce far niente” sweet doing nothing time. Some adventure takes place, too!

Upcoming Retreats

Croatia 2025:

All-Inclusive Women’s
Destination Retreat
October 7-17, 2025

Rejuvenate your whole self in 10 restful days, immersed in the stunning beauty of Croatia and the Mediterranean.

With this Rest and Receive®, you are taken care of from arrival to departure in Zagreb, Croatia’s capital, and throughout our leisurely journey together in Istria, a triangular peninsula at the head of the Adriatic arm of the Mediterranean Sea.

We’ll explore spectacular locations of ancient history, including Roman temples, Colosseum and basilicas, medieval towns in refreshing natural settings, mystical stone hills, and ancient Goddess sites. We’ll also spend time in vibrant city settings, romancing our taste buds with gourmet organic food bursting with vitality.

We’ll incorporate morning movement and skillful workshops to teach you how to amplify, maintain and return to practices of self-rejuvenation on-demand, continuing after the retreat.

Ocean and city
Ocean and rocks
Ruins and sunset
Croatia Bay
Past Retreats

Pacific Northwest:

All-Inclusive Women’s
3-Day Retreat in Columbia River Gorge
November 15-17, 2024

Rejuvenation of the whole self in 3 restful days, immersed in the stunning beauty of the Pacific NW, lodging at the gorgeous Skamania Lodge, WA. 

We gathered for a transformative 3-day Rest and Receive® retreat at the stunning Skamania Lodge in the heart of the Pacific Northwest. Nestled in lush forests and overlooking the Columbia River, the lodge provided the perfect setting for deep relaxation and renewal.

Immersed in nature, we enjoyed gentle hikes and mindful movement sessions that reconnected us with our bodies and the world around us. Our time together balanced activity and rest, offering a much-needed opportunity to recharge physically and mentally.

We explored the art of moderation, delving into insightful workshops and practical exercises that helped us find harmony in our daily lives. These sessions equipped us with valuable tools to carry the retreat’s benefits far beyond our time at Skamania.

Between our sessions, we embraced moments of quiet reflection, enjoyed nourishing meals made from local ingredients, and unwound in the lodge’s cozy accommodations and luxurious amenities. The retreat was a true gift—an invitation to pause, reset, and receive.

Ocean and city
Ocean and rocks
Ruins and sunset
Croatia Bay

Lavender Linner:

Mini Retreat for Busy Women in Finance at River’s Edge Hotel in Portland, OR
June 28, 2024, 3:00pm-7:00pm

Rejuvenation for your whole self in 3+ quick hours. We’ll savor delicious food, practice active rest, and engage in enjoyable connecting experiences to rejuvenate your entire being.

We gathered for a mini Rest and Receive® retreat, a chance to restore and cultivate our personal power through rest, movement, and nourishment after a busy week. Set in a serene, tree-lined spot by the river—just minutes from downtown Portland—the setting provided the perfect backdrop for relaxation and connection.

As we arrived, we sipped on light libations, including lovely rosé, delicious wine, and refreshing non-alcoholic beverages, while getting to know one another and exploring the beautiful premises. A scrumptious family-style meal followed, thoughtfully crafted to accommodate all dietary needs (GF, V, VG options available).

Together, we engaged in delightful, workshop-style exercises, blending gentle movement in nearby nature with moments of reflection and fun. Upon arrival and departure, each participant received carefully curated gift bags, with one lucky guest taking home a special prize.

The retreat provided a nourishing space for women to connect, share experiences, and build lasting relationships—a beautiful reminder that true restoration comes when we allow ourselves to pause, receive, and be in community.

Ocean and city
Ocean and rocks
Ruins and sunset
Croatia Bay

Croatia:

All-Inclusive Women’s
Destination Retreat in partnership with HER Mystery School
October 9-19, 2023

Rejuvenate your whole self in 10 restful days, immersed in the stunning beauty of Croatia and the Mediterranean.

With this Rest and Receive® retreat our attendees were taken care of from arrival to departure in Zagreb, Croatia’s capital, and throughout our leisurely journey together in Istria, a triangular peninsula at the head of the Adriatic arm of the Mediterranean Sea.

We explored spectacular locations of ancient history, including Roman temples, Colosseum and basilicas, medieval towns in refreshing natural settings, mystical stone hills, and ancient Goddess sites. We spent time in vibrant city settings, romancing our taste buds with gourmet organic food bursting with vitality.

We incorporated ritual and skillful workshops to teach you how to amplify, maintain and return to practices of self-rejuvenation on-demand, continuing after the retreat.

Ocean and city
Ocean and rocks
Ruins and sunset
Croatia Bay