by Ivana Polonijo | Jul 10, 2024 | Courageous Being Article, Rest and Receive
When the mind is racing, it can help to give it something else to do in order to unwind and take a more heart-centered approach to the situation that caused the overwhelm in the first place. Here is a list of simple work-specific ideas designed to help you snap out of...
by Ivana Polonijo | Jul 8, 2024 | Courageous Being Article, Dare to Care
Did you know that the collective intelligence of a team improves with a higher representation of women? Research led by Anita Woolley at Carnegie Mellon University discovered that the collective intelligence of a group is not primarily determined by the individual IQs...
by Ivana Polonijo | Jul 3, 2024 | Courageous Being Article, Rest and Receive
Before beginning a meal, take a moment to pause and express gratitude. This practice helps you center, fostering appreciation for the food in front of you and enhancing your dining experience, making it more intentional and fulfilling. Whether you’re dining...
by Ivana Polonijo | Jul 1, 2024 | Courageous Being Article, Dare to Care
Did you know that professionals who take the time to pause, regroup, and invest in their personal brand tend to perform significantly better in business? Personal branding encompasses voice, mission, storytelling, email marketing, LinkedIn, podcasting, and public...
by Courageous Being | Jun 24, 2024 | Ask Agnes
Dear Agnes, I’ve been facing a challenging situation at work that I’d appreciate your advice on. It’s about one of my colleagues. We’ll call him Joe. I’m grappling with my feelings about him and my own career. A bit of background – Joe started at my...
