by Ivana Polonijo | Jun 19, 2024 | Courageous Being Article, Rest and Receive
Boost energy, maintain fitness, and enhance agility during your workday with the Pomodoro Technique. “Agile is Able” Physical Routine Ideas: Desk Stretch (1 minute) Reach arms overhead and stretch your back. Interlace fingers and stretch arms forward,...
by Ivana Polonijo | Jun 17, 2024 | Courageous Being Article, Dare to Care
Did you know that top leaders invest heavily in physical movement to boost their work performance? Many successful executives, including prominent female leaders, prioritize fitness as a key part of their leadership strategy. Research shows that regular exercise...
by Ivana Polonijo | Jun 12, 2024 | Courageous Being Article, Rest and Receive
In the fast-paced workplace, fostering a supportive and compassionate atmosphere can significantly enhance well-being and productivity. The “Caring Counts” practice is a simple guide to help you radiate empathy and kindness throughout your day. By integrating...
by Ivana Polonijo | Jun 10, 2024 | Courageous Being Article, Dare to Care
Did you know that caring leaders can significantly boost their team’s productivity and engagement? Research shows that leading with love in business fosters a sense of belonging and support, driving remarkable business outcomes. For instance, one study found...
by Ivana Polonijo | Jun 5, 2024 | Courageous Being Article, Rest and Receive
Do you truly know yourself? Do you understand your true hues? These are basic questions we often think we know or brush off, but have you taken a moment to get to know yourself deeply? How can you expect others to know you when you don’t? Creating a safe, calm space...
