by Ivana Polonijo | Aug 5, 2024 | Courageous Being Article, Dare to Care
Did you know that 85% of executives believe their organizations are ineffective at identifying root causes of problems within their organizations, and 87% think this shortfall leads to substantial costs. This difficulty in pinpointing the core issues is why it is...
by Courageous Being | Jul 29, 2024 | Ask Agnes
Dear Agnes, I consider myself to be one of the lucky ones – I have a great job. The people, pay, schedule, the work I do… all fantastic. I don’t have any of the typical work woes to share like I hear from some of my friends and family (on a regular basis, and for...
by Ivana Polonijo | Jul 24, 2024 | Courageous Being Article, Rest and Receive
Take a moment to embrace your inner sloth and bring a touch of calm to your workday. Here’s a quick and fun practice to help you reset and recharge. Step 1: Sloth Stretch Slowly raise your arms overhead, reaching for the treetops. Hold for a few seconds, then...
by Ivana Polonijo | Jul 22, 2024 | Courageous Being Article, Dare to Care
Did you know that calm leaders can reduce employee turnover by 59%? Research shows that calm leaders who help their teams manage stress effectively create supportive environments that enhance engagement and performance. Long-term studies also show that the most...
by Ivana Polonijo | Jul 17, 2024 | Courageous Being Article, Rest and Receive
This simple heart coherence breathwork practice fosters a deep sense of connection, peace, and inner harmony. Heart coherence is a state where your heart, mind, and emotions are aligned and working together harmoniously. It is characterized by a smooth, regular heart...
