by Ivana Polonijo | Aug 21, 2024 | Courageous Being Article, Rest and Receive
The following exercise will guide you in exploring the energetic difference between wanting and having through a playful and creative approach. By tuning into these two different states, you’ll be able to embody a sense of playfulness...
by Ivana Polonijo | Aug 14, 2024 | Courageous Being Article, Rest and Receive
9 Easy Ways to Cultivate Creativity During Your Workday 1. Start with Morning MovementBegin your day with a combination of meditation and gentle movement. This practice energizes your body and clears your mind, setting a creative tone for the day ahead. 2. Take...
by Ivana Polonijo | Aug 7, 2024 | Courageous Being Article, Rest and Receive
Dig Deeper: A Restful Inner Work Practice Setting the Scene Find a quiet, comfortable space where you can sit or lie down without distractions. Surround yourself with soft lighting and play gentle music if you like. Allow your body to relax. Step 1: Grounding Take a...
by Ivana Polonijo | Aug 5, 2024 | Courageous Being Article, Dare to Care
Did you know that 85% of executives believe their organizations are ineffective at identifying root causes of problems within their organizations, and 87% think this shortfall leads to substantial costs. This difficulty in pinpointing the core issues is why it is...
by Courageous Being | Jul 29, 2024 | Ask Agnes
Dear Agnes, I consider myself to be one of the lucky ones – I have a great job. The people, pay, schedule, the work I do… all fantastic. I don’t have any of the typical work woes to share like I hear from some of my friends and family (on a regular basis, and for...
